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Simply "Be in the Moment"

This is a picture of me and my most recent grandson, Charlie. I had the honor of experiencing his first day in the apple orchard with all of my grandson's and my children. Simply blessed and in the moment! How is it that we are so preoccupied that we seem to be missing parts of life? The idea that women multi-task must be a misnomer, we may do two things at once, but I know in my case I have no recollection of doing one or the other. This happened just last week as I was on the phone and driving to work only to get there with the thought of losing the mail I had in my hand. I did not...

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Beat Anxiety

I wanted to share with you a little insight I gained into my own life back in the early 80's. You might remember this book, "Peter Pan Syndrome", it was a popular book back then. I don't know if it still out there but I wanted to share a couple of key points I happen to remember from it. The book basically focused on the idea that women were entering the workforce, yet trying to maintain their full time job of mothering and housekeeping. What they were doing, myself included, was taking on two full time jobs with the expectation of doing it all perfectly. I read this book while raising two young kids alone, working full time, and trying to...

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Prepare to Float

I'm going to talk to you"I'm going to talk to you about the tank for a few minutes. I will include the things we have found most people want to know before their first float.Many people have some fear or concern before they use the tank the first time. Fears such as being alone in the dark, drowning, not having enough air, claustrophobia, and others. The fears are usually the thought or the idea that YOU won't be in control of the situation, but in this situation you are totally in control. You can go in and out of the tank as you please. You can use the tank with the door completely open, you can keep it partially open,...

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Winter & Green Food

I wanted to share this amazing Super Food with you. If you are anything like me you have a harder time getting in the Greens during the winter months. I LOVE my Organifi Greens for energy and for the balance I need in food choices this time of year. Here's a deal so you can at least see if it's as great for you as I feel it is for me.  Great news!  My good friend Drew Canole has a wonderful gift for you.  He just told me he wants to give the first 100 of my subscribers who visit the link below 3 FREE PACKS of Organifi GO.  Yes, free!   What’s Organifi GO?  It’s the brand new travel...

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Changes in 2018 & Healing Center Continue

I am excited to share with you the changes taking place. In addition to the Infrared Sauna and the Aroma Infused Temple we are preparing to provide you with a variety of Yoga classes. This has created some changes to the appearance of the center. You will find it to be even clearer both energetically and in reference to the physical appearance. Like I have said before, 2018 is full of great things and lots of change. The energy is behind everything we do, as always.  I am giving the Yoga classes a lot of thought and would like to offer a little variety and some great classes for those of you who want to take Yoga classes but have...

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